postpartum journaling
Well it may be a miracle! I was able to wake up at 6 am, take care of the baby, workout, get ready for the day, make breakfast, clean a little bit around the house. So much can be done with a planned schedule and waking up a little bit earlier. So far so good. Last night getting Posey to sleep was not as easy as I would have liked, but hopefully tonight it will be easier. Today’s workout was an upper body workout. Tomorrow is a full body 30 min. workout targeting more of the lower body with my online group training class.
You cannot always control what goes on outside. But you can always control what goes on inside.
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