I fell into personal training through my passion of sports and exercise. I have always been active, and when I realized I can share the joy of fitness as my career path everything just made sense! I love training and helping to create healthy lifestyle habits that last a lifetime in a POSITIVE way. It is a journey, and it most definitely helps to have a little help along the way to keep you on track and enjoy a laugh or two.
Focusing on stretching, strength, and nutrition - AButal was made with a passion and love to inspire people like you to live a beautifully healthy lifestyle. It is a blessing to do what I love and cannot wait to meet you and grow together in your healthy journey.
I am passionate about fitness and health and I'm always striving to acquire more knowledge to provide people like you with the best personal training.
As a proud member of the N.A.S.M. family they've taught me so much and I've gained several certifications through their rigorous process.
Training and recertifying is a continuous journey and I absolutely love to see how far it has taken me thus far to provide the very best service for you.
A virtual group training session utilizing Zoom. We execute a full body workout using body weight and dumbbells.
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I work with you directly and we analyze your current fitness level and create a workout and plan based on your specific goals.
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I don't start counting until it hurts.
contact@abutal.fitness
